top of page



Breaking the Cycle: A Mother & Son’s Journey to Healing
At 29, I was a single mom of five, doing everything I could to hold it all together. But behind the structure and survival was a quiet unraveling. This is the story of how my son and I faced addiction, trauma, and hard truths—and how Koinonia’s Crisis Resolution Center helped us begin to heal.
Nicole France
4 days ago


Grow Through It
Healing is messy. I still stumble, still explain, still learn—but I’m growing. And now, I choose grace, self-awareness, and letting go over proving my worth
Nicole France
5 days ago


When Triggers Speak Louder Than Truth
When you’re triggered by not being chosen, it’s easy to spiral. Healing starts when you stop chasing and finally choose yourself.
Nicole France
6 days ago


Let Them… But Also, Let You.
Healing isn’t just about letting them go—it’s learning to pause, reflect, and stop reacting in ways that keep you stuck.
Nicole France
May 16


No More Explaining Myself to Be Understood
I’ve spent my life writing to be understood. Not anymore. My words are no longer for those who hurt me—they’re for me, for healing, for becoming.
Nicole France
May 15


When Life Piles On: Finding Peace in the Pause
Life has been anything but quiet—but even in the chaos, I’ve found peace, purpose, and proof that healing leads to becoming.
Nicole France
May 9


The Messy Middle: Healing Isn’t Always Beautiful
Healing gets messy. It brings out anger, regret, and reflection—but through the chaos, we become who we were always meant to be.
Nicole France
Apr 9


The Grand Illusion: When You Realize It Was Never Real
Love doesn’t deceive, betray, or break you. If it does, it was never love. Know the difference between an illusion and real love.
Nicole France
Mar 12


Stepping Back to Move Forward
Stepping back doesn’t mean stopping. It means making space to heal, grow, and move forward on my journey of self-love and balance.
Nicole France
Mar 9


Hindsight: Finding Beauty in Pain
"Hindsight: Finding Beauty in Pain and Healing in the Journey" is a reflective exploration inspired by the song "Hindsight." It delves into
Nicole France
Mar 3


Protecting Your Peace Like Your Life Depends on It (Because It Does)
There comes a time when you realize that protecting your peace isn’t optional—it’s necessary. Setting boundaries, removing toxic energy, and
Nicole France
Mar 1


Whispers & White Lies: Turning Pain Into Power Through Creativity
Whispers & White Lies is more than just a creative project—it’s a reckoning. A deeply personal, raw, and unfiltered expression of healing
Nicole France
Feb 26


The Weight of Unconditional Love: Honesty, Transparency, and Why It Should Never Be Taken for Granted
Unconditional love is rare—and it should never be taken for granted. When someone loves you fully, flaws and all, with honesty and transpare
Nicole France
Feb 25


Accountability & Avoidance: When Silence Says Everything
Accountability is one of the hardest things to practice— not just because it requires honesty, but because it forces us to confront parts...
Nicole France
Feb 24


Heartfully Nicole: A Journey of Healing, Self-Discovery & Never Settling
Healing, self-discovery, and never settling—Heartfully Nicole is a space to embrace the journey, learn, and create your greatest love story.
Nicole France
Feb 23


When Love Ends: Grieving a Relationship Like a Death
Losing someone you love feels like grief. The stages aren’t linear, but healing will come. Give yourself grace—you will rise again.
Nicole France
Feb 22


Blessings in the Storm: Trusting the Path Even Through Pain
Even in pain, God is working. When life feels like it’s falling apart, trust the path—blessings will come, even through the heartbreak. ❤️
Nicole France
Feb 21


You Are Allowed to Love Someone and Still Let Them Go
Letting go doesn’t mean love wasn’t real. Sometimes, you have to walk away from someone you love to protect your own heart.
Nicole France
Feb 20


When Love and Betrayal Collide: The Emotional Whiplash of Losing What Felt Like Everything
When the person who made you feel the most seen and cherished turns out to be the one who deceived you, the pain isn’t just heartbreak—it’s
Nicole France
Feb 19


The Real Definition of ‘Hard Work’ in a Relationship
We’ve all heard that ‘relationships take hard work.’ But real love doesn’t mean tolerating lies, addiction, or infidelity.
Nicole France
Feb 19
bottom of page